Why are we so resistant to deeper intimacy whether emotional, mental, physical, or spiritual? Many standards that are set, for example socially, culturally, and gender-wise, add layers to how we relate to ourselves and each other. More separation leads to less intimacy. Less intimacy is often expressed as misunderstandings, misalignment, and generally less connection. Jeff and Tatsu discuss some nuances of intimacy.
At the core of intimacy is owning and sharing truth
Intimacy is risky
Cultivating intimacy with yourself first
It is what it is
Accepting and acknowledging my feelings and thoughts
Staying curious rather than jumping to judgment
Separation vs. Intelligence
Lack of inner awareness and false self
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Connect with Jeff:
Website: https://jeffmillercoaching.com/
LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/
IG: @jeffmillercoaching
FB: https://www.facebook.com/jeff.miller.7965
Books: https://www.amazon.com/author/jeffmillercoaching
Connect with Tatsu:
Website: https://tatsuyafushimi.com
LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/
IG: @tatsuyafushimi
FB: https://www.facebook.com/tatsuya.fushimi.9/
Books: https://www.amazon.com/author/tatsuyafushimi
