When’s the last time you were in a state of flow? How would you describe it? How did it feel? When we get a taste of that divine sense of ease, we tend to try to re-create it and reverse engineer our actions leading up to the flow. Interestingly enough, attempts at controlling and overanalyzing work against flow, like trying to swim against the current. In this episode, we discuss nuances of the flow state and our relationship to it.
Being present without forcing presence
Trying to duplicate the flow state
Letting go of control increases the possibility of flow
Flow and alignment
Overthinking leads to worry and expectations
Connecting to what lights you up
Inspiration starts from within
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Connect with Jeff:
Website: https://jeffmillercoaching.com/
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Books: https://www.amazon.com/author/jeffmillercoaching
Connect with Tatsu:
Website: https://tatsuyafushimi.com
LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/
IG: @tatsuyafushimi
FB: https://www.facebook.com/tatsuya.fushimi.9/
Books: https://www.amazon.com/author/tatsuyafushimi
