Our obligations in life may feel empowering or disempowering depending on how we relate to them. It is important to identify the obligations that feel misaligned. Then, either reframe the relationship to it or change the situation of the obligation entirely. Obligations are often accompanied by internal and external judgment that can fester and build resentment. In this episode, we discuss some of the nuances around obligation.
Slippery slope with obligations
Gratitude as a reframe
Moral obligations and judgment
Constantly rechoosing mindfully
Should/shouldn’t context
The fallacy of being obligated to follow our inner critic
Ego is doing its job whether it is supportive or not of our highest potential
Perpetuating obligation generationally
Questioning our obligations
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