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Description

The Monday Blues is a feeling most of us have felt throughout our lives. But how deeply have we unpacked this feeling? What is driving this feeling? What judgments do we notice in our minds? This feeling can be a huge clue to improvement and insight. In this episode, we reflect on the Monday Blues and how we relate to it.

The Monday Blues are completely made up

What drives the Monday Blues individually for us?

Fear of misalignment

Fear of redundancy

Lack of purpose perpetuating boredom

Reflecting deeply on the feeling of the blues

The cost of the Monday Blues

Intentional and purpose-driven action

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