The Monday Blues is a feeling most of us have felt throughout our lives. But how deeply have we unpacked this feeling? What is driving this feeling? What judgments do we notice in our minds? This feeling can be a huge clue to improvement and insight. In this episode, we reflect on the Monday Blues and how we relate to it.
The Monday Blues are completely made up
What drives the Monday Blues individually for us?
Fear of misalignment
Fear of redundancy
Lack of purpose perpetuating boredom
Reflecting deeply on the feeling of the blues
The cost of the Monday Blues
Intentional and purpose-driven action
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