We tend to be creatures of habit. Change is everywhere, constant, and inevitable but we often resist it. There is a dynamic balance between habitual consistency and trying new ways or things. When is it time for us to make a change in our lives? What do we want to change? Being completely honest with ourselves opens us to positive change. In this episode, we discuss relationship to change and nuances to consider.
Resistance to change
Facing the reality of boredom, being uninspired, health concerns, etc.
Comfort in the familiar and nostalgic
Pressure from society, family, neighbors, etc.
Obvious vs. subtle times to change
Change is an action that represents a bigger desire
How real are you being with yourself about making changes?
Change is constant whether we ignore it or not
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