This week Clemmie chats to registered Clinical Psychologist and Sunday Times Bestselling author Dr Sophie Mort about what it is to be human.
The pair discuss:
why addictions aren't simply bad habits
how focusing on some of the smaller tasks in life can help us when bigger jobs seem too daunting
how to face your fears and conquer them
And plenty more besides. Find out more about Dr Soph on her website: Dr Soph and you can buy A Manual for Being Human here.
Clemmie’s debut book “But Why? How to Answer Tricky Questions from Kids by Having Honest Conversation with Yourself’ is available to buy now.
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