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In order to keep ourselves healthy and happy, we must realize that asking for help is okay. Especially when we feel nervous and overwhelmed, it’s a wonderful idea to ask for a helping hand.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords