If you’re new to running, jogging, or even walking in and around the city — or trying to restart an old routine — we’ve got some great suggestions from a couple of local runners ready to help you get laced up and out the door. Thanks to our guests: Donald Robinson, owner and coach at Global Human Performance in Point Breeze; and Dan Lampmann, founder and president of Yinz Run Club. Hear their best insights about warm-ups, footwear, flat routes, running apps, expensive watches, races, trails, and why they think being a runner in Pittsburgh is one of the best things you can be.
Learn more about the sponsors of this March 18th episode:
The Frick Pittsburgh Museums and Gardens
Pittsburgh Opera
Babbel - Get up to 60% off at Babbel.com/CITYCAST
Become a member of City Cast Pittsburgh at membership.citycast.fm.
Want more Pittsburgh news?
Sign up for our daily morning Hey Pittsburgh newsletter.
We’re on Instagram @CityCastPgh.
Text or leave us a voicemail at 412-212-8893.
Interested in advertising with City Cast? Find more info here.
