It's the hap-happiest time of the year. Or maybe it's not. And that's okay too. Despite the lyrics of the songs we're incessantly hearing, and all those commercials with joyful, tacky-sweater-clad, poultry-carving families, 58% of folks admit to feeling severely depressed this season. Lisa and Grief Expert Paula Meyer offer comfort and tools in this episode of Do Joy!
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