Finding balance is key - we all have heard this. Some people believe it, some don’t, but for James Bryant, we can look at this in a whole new light. Finding balance is not an end result - much like walking, it is a process of constantly balancing and rebalancing our way to progress.
My name is James Bryant, I am a John Maxwell Certified Leadership Trainer, Speaker, and Coach, a husband, father, professional engineer, certified professional life coach, author, multifamily apartment investor and I Choose to BE Happy. I empower clients to transform problems into opportunities using the power of coaching combined with insight that I have gained with over 20+ years of experience in the public and private sector.
Your mindset determines how you view the world, your life, and your circumstances. I believe that change starts with YOU and how you see the world, and how you choose to show up in life.
James discusses why not taking care of yourself is selfish and the ways to achieve balance by strengthening your core to maintain progress. Join us and listen in!
[00:01 - 12:10] Opening Segment
James on choosing to be a hundred percent present
Growing your personal brand while having a day job
Making the investment to establish the level of seriousness
[12:11 - 25:01] Why Not Taking Care of Yourself is Detrimental
Tools as a supplement to your value
Narrowing your focus to develop your message
Attaining a great career and business while connecting with the family
[25:02 - 38:01] You Cannot Pour from an Empty Cup
Ego play on family roles and responsibilities
The most selfish thing that you can do
Constantly shifting by balancing and rebalancing
[38:02 - 47:10] Closing Segment
Get into the habit of consistently going after what you want
Connect with James!
Closing words
Tweetable Quotes:
“Yes, you can have both. You can have a great career, you can run a great dynamic business. But if you do not take care of yourself, then it will not last.” - James Bryant
“The thing that they [family] cannot replace is you. And the most valuable thing that you have is your time… If you really want to do something for your family, then what you do is you spend time with them.” - James Bryant
“The most selfish thing that you can do is not care for yourself… You can’t pour from an empty cup.” - James Bryant
“While you're walking, you're shifting constantly. You have gravity that's pulling on you, constantly. You have things that are happening in your balancing and rebalancing with every moment with every move. And that's how it is with life.” - James Bryant
Connect with James:
Website: https://betteryou4u.com/reworkshop/
LinkedIn: https://www.linkedin.com/in/jbryant2/
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Dreamcatchers is an inclusive organization that targets people’s interest in being more instead of a certain demographic. We have people from all walks of life at many different ages. Find out more at www.dreamsshouldbereal.com. Find out more about Jerome at www.d3v3loping.com or www.myersmethods.com.
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