In this week's episode, I sit down with Jacqui Mmono who is a fitness instructor, entrepreneur and influencer. Jacqui and I discuss the impact body shaming can have on mental health. Jacqui shares her own journey with body shaming and how it shaped her life.
Check out Jacqui on Instagram @fit.jacqui.sweatsessions or Rhythm Fitness.
---
Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support
Learn more about your ad choices. Visit megaphone.fm/adchoices
