In this week's episode, I do my first solo recording. With Valentine's Day around the corner, I wanted to do something different this year. Whether you are single or in a relationship, the most important relationship you have is the one with yourself. In this episode, I discuss the things that I have done over the past few months to improve the relationship I have with myself. I truly believe we can find happiness within ourselves rather than depend on someone else to give happiness. I share some of the things that have really worked for me. Most importantly I want to encourage a conversation around what people are doing to improve the relationship they have with themselves, or at least think about the things they can do.
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