In this week's episode, I welcome Dr. Heather Browne. Dr. Browne helps people recognize the power of communication. It is one of our most important skills, yet we don’t consider our understanding, approach, and belief, and, therefore, miss our possibilities. Living with a paranoid schizophrenic mother gave Dr. Heather a unique and powerful awareness that no one has the same reality, though we believe we do. Utilizing this revolutionary awareness has allowed her to transform communication within herself and other relationships. This is the hidden key to acceptance. And this is her mission to share.
As a relationship expert, Dr. Heather Browne has worked with thousands of individuals and couples in psychotherapy. She has been published in hundreds of journals, has an active YouTube channel, has been featured on ABC-7 news, was the relationship expert on KDOC Daybreak OC, and has been published in Inc., Toronto Sun, Thriving Family Magazine, Light + Life, BRAINZ, Scary Mommy, and Psychology Today. She is a regular guest blogger for both Links for Shrinks and Marriage Friendly Therapists. Two books in the final stages of pre-publication, and a TedX speaker coming 9-23! She offers a weekly newsletter packed with tips and techniques to improve relationships and has monthly workshops!
In this episode, Dr. Browne and I highlight the importance of communication within the family system, how we sometimes fall into specific patterns, and how we can consciously change those patterns. Just like many of our relationships, communication is crucial. Dr. Browne expands on her own experiences in her family and some things she focuses on around communication.
You can go to her website! https://www.drheatherbrowne.com/ And here’s a gift for the viewers: https://www.drheatherbrowne.com/conscious-communicator
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