Listen

Description

In this episode of the EZ Conversations Podcast, hosts Deborah Charman and Brian Wardale share their experiences with suicide attempts and their mission to help others through early prevention programs. Deb discusses her autobiography and the importance of teaching young people to manage sad feelings before they escalate. At the same time, Brian shares his struggles and the support he received that saved his life. Together, they emphasize the need for preventive education and intervention to make suicide a less likely outcome. The conversation includes insights on intellectual development stages, the power of EMDR therapy, and their initiative to educate and support at-risk youth through their program, available at survivorsofhopelessness.com.

00:00 Welcome to EZ Conversations Podcast
00:56 Deborah's Story: Overcoming Suicide
03:02 Brian's Story: A Journey of Survival
06:44 The Shift in Awareness Over the Years
09:06 The Power of EMDR Therapy
15:48 Deborah and Brian's Partnership
24:41 Understanding Intervention vs. Prevention
30:06 The Five Stages of Intellectual Development
34:42 Brian's Advice to Those Feeling Hopeless
38:43 How to Support and Get Involved
43:32 Final Thoughts and Call to Action

Sponsors of the Podcast:

BetterHelp: ⁠⁠⁠⁠⁠https://betterhelp.com/ez10⁠⁠⁠⁠⁠ for 10% off your first month of therapy

WeShape: https://weshape.postaffiliatepro.com/scripts/dcfogwyuk?a_aid=FurkhanDandia&a_bid=d7508fa8 for 35% all plans.

Aura: https://aura.com/ez10 for a free two-week trial

Plunge: https://plunge.com/ez

Mint Mobile: ⁠https://trymintmobile.com/ezconversations for 15$ for an unlimited cell phone plan

Mental: ⁠https://getmental.com/ez

NuCalm: https://nucalm.com/free-trial?/ref=ez for a one-week free trial

Descript: https://get.descript.com/EZ for creating podcast episodes

LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS

Dr. Lewis Nutrition: https://drlewisnutrition.com/ez

Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠
Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com
Learn more about your ad choices. Visit megaphone.fm/adchoices