In this week's episode, I discuss a very important topic that does not get enough attention. I sit down with Catherine Lyell from Integrated Men's Health to talk about porn addiction, the impact porn has on our mental health and how it can affect our romantic relationships. Catherine shares information from scientific research on how porn impacts our brains and the long-term effects of porn addiction.
If you would like more information or would like to get a hold of Catherine, please visit her website: www.integratedmenshealth.com.au.
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