Season 3 Episode 7
In this episode of Invisible Tears, Jane Boroski and Amanda continue their conversation about PTSD. They talk about what PTSD is, the symptoms and the triggers, and some tools used to work through the symptoms. Jane, as always, opens up about what her symptoms were and how her and her therapist worked through them.
If you or someone you know if struggling from PTSD, please contact The National Mental Health Hotline at 866-903-3787 to
speak to a professional.
References Used In This Episode:
https://www.apa.org/ptsd-guideline/treatments
https://www.verywellhealth.com/search?q=PTSD
Https://www.mind.org
Https://www.mayoclinic.org
Https://www.medlineplus.gov
Https://www.webmd.com
Follow or Visit Invisible Tears everywhere at:
https://linktr.ee/invisibletearspodcast
Also Visit/Follow Guided Path Wellness everywhere at:
https://linktr.ee/guidedpathwellness
Music Credits
dreamy-piano-soft-sound-ambient-background-4049 Music by WinkingFoxMusic from Pixabay
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