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Description

Bad moods run rampant in unusual seasons, and for many of you, summer definitely is. Kids are home, temperatures and tempers are high, proximity is constant, and bad moods are inevitable. This episode is definitely not kid-centric because bad moods transcend kids, but many of you will be glad to have this episode as it relates to your occasionally whiny offspring. Regardless, this episode is here to help you navigate bad moods and stay connected to the people you love, no matter their age.

Helpful Companion Links

Order my new book The PLAN or ask your library to consider carrying a copy.

Burnout by the Nagoski sisters

Breezy Instrumental playlist on Spotify

Episode #409: How to Parent When Your Kid Is Annoying

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