Welcome to episode four of Living Well While Living Online. Today, host Tami Reilly is joined by Fred Hoffman, owner of Fitness Resources, an education and consultancy company that specializes in staff training, professional career development and much more. Fred is a published author and has been working in the fitness and health industry for thirty-five years. Their conversation is framed around his COVID-19 life and self-care as it relates to Paris, where he is currently living. We hope that you enjoy his perspective on community, as well as how he manages to keep himself healthy and focused during these trying times. You can learn more about Fred Hoffman by visiting his website, www.fredhoffman.com, or connecting with him on Twitter (@fredhoffmanfit) or Instagram (@fredhoffparis). Living Well While Living Online is a production of the Quinnipiac University Podcast Studio. It is hosted by Tami Reilly, director of fitness and well-being, and produced by Mike Bachmann, graduate student in the school of communications. David DesRoches is the executive producer and director of community programming.
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