Welcome to episode 13 of Living Well While Living Online. Today, host Tami Reilly interviews Nadine Stewart, a Women's Ministry Leader and Fitness Professional. Nadine has a powerful presence inside her grace and beauty. As a minister's wife, she plays such an important role in her community and is always leading by example. She is a dynamic fitness presenter to whom all are drawn to as she weaves ministry experience into her fitness life. Her journey into fitness was a way to loose weight after having three children. It is easy to see how her community seeks her out for guidance and wisdom. When it comes to self-care, it is so refreshing to see her ability to give permission to herself and others to unplug. We hope that you can take some of these self-care tips from her and put them into practice, at least some of the time! Living Well While Living Online is a production of the Quinnipiac University Podcast Studio. It is hosted by Tami Reilly, director of fitness and well-being, and produced by Mike Bachmann. Heather Popovics manages social media, and the executive producer is David DesRoches, director of community programming.
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