Welcome to episode 21 of Living Well While Living Online. Today, host Tami Reilly is joined by Janine Mongardini. Janine has been a part of the fitness industry for over 35 years. Her life's mission has been her commitment to helping people transforms their lives through their mind, body and soul. Janine loves to keep learning and was determined to get certified in almost every discipline out there. Her introspection and positivity weave their way into everything she does, and you will come away with her contagious, optimistic energy. Janine has been organizing seminars and certifications in Ecuador, where she resides, as well as presenting her disciplines worldwide. Life may often feel like the "crazy train", and self-care is certainly resettling her energy and reconnecting her to what is most important in her life. Please follow Janine on Instagram at any of the following: @janinemongardini, @rawbyjanine, @janinesgym. Living Well While Living Online is a production of the Quinnipiac University Podcast Studio. It is hosted by Tami Reilly, director of fitness and well-being, and is produced by Mike Bachmann. Heather Popovics manages social media, and the executive producer is David DesRoches, director of community programming.
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