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Breathe…

And bring yourself inside. 

Breathe…

Naturally, fully.

LONG PAUSE…

Feel the waves of relaxation soften you,

From your head,

Down to your shoulders, 

Your chest, 

Trickling down your back,

Your legs,

And through your feet. 

PAUSE…

Breathe and relax,

Breathe and release.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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