What if this isn’t burnout?
What if it’s rebirth?
This episode reframes exhaustion, confusion, and emotional unraveling not as failure, but as a necessary initiation into becoming.
Diane unpacks:
Why women feel dismantled during identity transitions
How this phase mirrors postpartum, wintering, and cocooning
The difference between burnout and sacred shedding
What happens when we stop resisting the pause
How rebirth creates clarity, depth, and inner authority
This episode is for you if:
You feel disconnected from who you used to be
You’re craving slowness but feel guilty
You sense a quiet becoming within
You know something is shifting but can’t name it yet
Reflection Questions:
What is being released in this season?
What part of me is asking for rest?
What would it feel like to trust this pause?
Stay close for the next episode as we explore the wisdom of stillness and the power of honoring the in-between.
✨ Continue your Rebirth inside The Rebirth Journey
A sacred 12-week experience for women ready to honor their becoming and
rise with intention.
Learn more → Your Rebirth Begins Here
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