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Open your heart
And your mind,
And settle into this time
To really connect with yourself.
PAUSE
Breathe softly and slowly.
And with each breath,
Feel the air
Filling you,
Turning on your energy.
PAUSE
And, as you continue breathing,
Feel the energy growing within,
And as your energy grows,
So does your awareness.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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