Have you ever thought about how our upbringing shapes us? Our parents’ trauma can impact our own parenting and the way we interact with our present world. In today's episode, I open up about my own journey—embracing my identity, letting go of past emotional burdens, and working towards a healthier, happier self. Because by focusing on our own healing, we are able to create a positive legacy for future generations. I also share about my journey with my mother, understanding the impacts of past trauma, and setting boundaries. Tune in to hear: Why I believe that taking care of oneself and showing up as our true selves is paramount
Whether in relationships, work, or personal life, setting boundaries is crucial for your well-being
Creating a positive legacy for future generations through our own self-awareness, healing, and personal development
How recognizing past programming's impact and working to understand and manage relationships can lead to personal growth and better connections overall
Dr. Lindsey Gibson's Book: https://a.co/d/00nRmQtd You Can Do Hard Things: https://youtu.be/oI9OnlHf8DM?si=_ZRNjRsc2F0On7JK Want to connect on this personally? Please reach out. https://scottiedurrett.com/contact
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