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In today’s episode, Valeria sits down with Alison Cheperdak, an etiquette coach, author, and lawyer for a deep dive into the world of modern etiquette. Forget the stuffy image of rules about cutlery — Alison shares how etiquette is all about kindness, respect, and navigating relationships in a fast-changing world. The conversation covers everything from first-date dilemmas, setting boundaries in friendships, and handling workplace challenges to mastering the art of introductions and elevating your party & networking experiences 

Whether you're looking to polish your professional presence, improve your communication, or simply find better ways to connect with others, this episode is packed with practical tips and real-life insights. Valeria and Alison also tackle tricky situations like receiving unwanted gifts, dealing with gossip, and gracefully handling public embarrassment.

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Mentioned: 
Open by Andre Agassi https://www.amazon.com/Open-Autobiography-Andre-Agassi/dp/0307388409 

What We Talked About:

00:00 Intro

01:10 What is modern etiquette?

02:21 Misconceptions about etiquette

03:44 Career shift

07:24 Should a woman pay for the first date?

09:16 How to deal with gossips

13:10 Ending friendships

15:35 Unwanted gifts

24:16 Etiquette in the workplace

28:22 Hype yourself up

30:26 It’s not about the gender

35:02 Unwanted attention

36:59 Dress code

40:09 Rude acquaintances

43:51 Backhanded compliments

44:31 Feeling excluded

47:20 Public humiliation

48:58 Incorporate modern etiquette into self-improvement

52:12 Topics to discuss

54:44 Missing the moment to connect

57:41 Etiquette in parties

59:59 How to join a conversation

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