Yes, you heard us correctly! We ARE doing another episode on shadow work.
Recently all 4 members of this podcast embarked on an intensive shadow work and healing journey together and we felt like it was time to give you all an update.
Through the years there have been several discussions on the importance of embracing and working with your shadow. And it is no surprise that recent events have brought that even more into the forefront.
In this episode we go even deeper into our own individual journeys. What do you think successful shadow work looks like? Is it a total release and healing of the trigger or is it more about accepting the triggers without judgement?
We’re not sure either, but take a listen to what arguments can be made for each and see what resonates for you.
Happy Healing!
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We will catch you on the next episode!
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