It's always SO exciting when I record something that immediately becomes one of my favorite episodes. This is one of those!! My degree is in psychology because I've always been fascinated with understanding human behavior, motivations, and emotions. So today, I explore 5 psychological theories and cognitive biases that affect WHY it's hard to declutter, and what we can do to move forward.
I hope you feel seen and empowered.
Remember: I am not a doctor of psychology, rather just sharing concepts I've found to be highly interesting!
Paring Down Instagram: @paring_down
Books related to this episode:
Scarcity Brain by Michael Easter
Subtract by Leidy Klotz
The Age of Magical Overthinking by Amanda Montell
Paring Down Newsletter: The L.E.S.S. Express
Paring Down Webiste & Blog
Paring Down YouTube
PARING DOWN RESOURCES:
Complete Guide to Decluttering Kid Stuff
Free 15 Clutter-Free Gift Ideas
Free Gift Request Email Template
Free Know Your Why Worksheet
Free Baby Essentials List
CODES:
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