In this episode of Power Women In Insurance, Teresa Kitchens discusses how to get your mind focused for goal planning
Key Topics:
Teresa discusses mental challenges in goal planning, like fears and self-doubt
She suggests journaling techniques to confront these fears
A pros-and-cons method is recommended to analyze fears and their impact
Teresa emphasizes creating a yearly focus theme, like her 2025 theme, "Discipline."
Teresa discusses the role of discipline in staying consistent and accountable
Teresa shares her journey toward healthier habits and overcoming procrastination
Connect with:
Teresa Kitchens
Visit Websites:
Sterling Insurance Group
Produced by PodSquad.fm
