Feeling stressed out? It’s within your power to stop.
Welcome to this insights episode for FU-CHAAA Fridays. FU-CHAAA is the sound a Resiliency Ninja makes as it swats problems out of its way.
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In this episode
The difference between stress, obstacles and adversity.The 3 questions to ask yourself to be resilient and adapt in tough times.Why obstacles can be your playground. Key Takeaways:
The first thing to do if you’re feeling stressed and overwhelmed.How to reclaim your power when you face lots of problems.Eliminate feelings of overwhelm by categorizing your challenges.Check out Allison's books:
Married My Mom Birthed A Dog: How to be Resilient When Life Sucks
and
From Business Cards to Business Relationships: Personal Branding and Profitable Networking Made Easy
Connect with Allison Graham:
Website: www.r-ninja.com
You Tube: https://www.youtube.com/user/AllisonDGraham
Facebook: https://www.facebook.com/resiliencyninja
Twitter: https://twitter.com/allisondgraham
Instagram: https://www.instagram.com/allisondgraham/
Linked In: https://www.linkedin.com/in/allisongraham/
Email: allison@r-ninja.com
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