In this episode, Dr. Desai sits down with Icebox founder Alia Alston for a powerful, deeply human conversation about chronic pain, resilience, and the healing potential of curiosity. Alia opens up about the life-altering drunk-driving accident she survived at 18, the years of nerve damage and spinal injury that followed, and her exploration of natural healing methods that ultimately led her to discover cryotherapy as a transformative tool for recovery. Together, they unpack the emotional toll of living with daily pain, the frustration of being dismissed by the medical system, the importance of self-advocacy, and how Icebox grew out of Alia’s desire to create a convenient, effective, and accessible wellness space for everyday people. It’s an honest and hopeful look at managing pain, supporting mental health, and leading with curiosity.
