Did you know there's MAGIC in your Meditation Practice?
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Breathe,
And listen to the raindrops outside.
Relax your body,
And let them heal you tonight.
Heal your mind,
Heal your body,
Heal your soul.
So come,
And invite your body to snuggle and settle deeply into your bed.
Close your eyes,
And open your senses.
PAUSE...
Feel the soft layers of sheets and blankets around you as they caress your skin.
Taste the crisp air of the night,
As you drop your tongue from the roof of your mouth,
And relax your jaw.
Listen to the gentle rhythm of the raindrops outside,
And invite its symphony to heal you tonight.
Drop by drop.
Breathe…
And let your body relax even further into your bed.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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