How do we increase joy and well being in our lives? My guest this week, Dr. Miriam Zylberglait gives us the simple tools to bring these profound gifts into our lives.
Dr. Miriam Zylberglait (Dr. Z) is a triple Board Certified Physician in Internal Medicine, Geriatrics, and Obesity Medicine and the Founder of “Virtual Wellbeing MD”, a clinic that offers comprehensive, holistic, and personalized care to patients, using advanced technology and evidence-based medicine, to prevent and treat medical and emotional conditions that could affect their current and/or future quality of life and well-being.
Dr. Z is the author of the #1 Best Seller Book "The 3G Cycle of Life: The Secrets for Achieving Joy, Meaning and Well-being". She has two awesome sons, a caring husband, and a supportive family. Her dream is to help others achieve lives full of joy, meaning, and well-being.
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