Are you ready to feel good and understand yourself better? This week, my guest is the phenomenal psychotherapist, author, and Internal Family Systems lead trainer Tamala Floyd.
This is a dynamic and energy-charged conversation where you will learn about your many different parts and how you can better understand and befriend them to live a healthier, happier, harmonious life. We also dive into understanding how our ancestors can play a role in our healing and how you can begin to rewrite the narrative of your life and thrive.
You can find out more about Tamala at: https://tamalafloyd.com/
AND her new audio, Healing the Wounded Mother, comes out in April (You do NOT want to miss this!) This immersive audio will help you gain a deeper understanding of the generational mother-child dynamic, exploring how a mother's unresolved wounds can shape the relationship she has with her own children. Embracing both the pain and possibility of change, a wounded mother can rewrite her story—not just for herself but for the generations that follow.
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