On this episode, join Jen and guest Mimika as she discusses how to reset your mind to avoid the pitfalls of stress and burnout. Mimika is a Mindset Metacog Trainer and Leadership Consultant who is helping minds across the country achieve optimal performance. Listen to hear more.
So described as a visionary, a forward thinker, influential, inspiring, innovative, dynamic, dashing, unconventional, ambitious, respected, results-oriented, motivating, competitive, entertaining, and strives for excellence. I would like to introduce to you my guest today, Mika Cooney. Welcome or Cooney. Welcome to the show, Mimika.
Well, thanks for having me on the show, Jen. It's uh, fabulous to chat to you and your audience. I'm excited. Yeah, I am too. So, you know, something I wanna just share a little bit more, uh, you know about you. I know you're a faith-based mindset, metacog trainer, which is hilarious because I had to go look up the word and figure out what Metacog was.
Not sure I understand it. I watched probably four different YouTube videos and I went, yeah, I'm not sure I understand it. So I'm so glad that we're here so that you can tell. Help us with this. But you are a mindset metacog trainer and leadership consultant known as the personal trainer for your mind. Um, and so what you do, I'm just gonna briefly say this, is that you train high achievers to rewire their mind using neuroscience and faith-based coaching working with you.
You'll discover how to unlock the mindset of a champion, overcome any challenge, and unlock optimal performance by being the boss. Of your brain and she's the founder of Unstick Your Mind and we're gonna talk about her new book coming out, called Unstick Your Mind. And, uh, you know, just delighted to have you here.
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Get to know Mimika Cooney:
Mimika, aka the "Personal Trainer for your Mind, is a leading faith-based Mindset Metacog Trainer and Leadership Consultant who founded the โUnstick Your Mindโ(TM) mindset mastery method. After pushing herself for 20 years as an entrepreneur. Experiencing acute stress from starting 4 businesses, immigrating twice within 5 years, having a third baby and a life crisis; it forced her to stop and re-assess her priorities. She dove into getting re-schooled as a mindset performance coach, and now helps high performers to avoid the pitfalls of burnout, stress and lost productivity.ย
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