LINKS TO KNOW
🎟️ 2025 Mental Health Marketing Conference Tickets: MHMarketing.org
🎟️ 2025 CMO Summit Tickets: MHMarketing.org
SUMMARY
In this engaging conversation, Courtenay “Coco” Rogers from CoRo Consulting discusses the importance of mental health, empathy, and self-care in both personal and professional contexts. The dialogue explores the concept of 'crumb culture' in workplaces, where superficial perks replace genuine care and connection. Courtenay emphasizes the need for authenticity, the power of rest as a form of resistance against societal pressures, and the significance of recognizing our interconnectedness. The conversation concludes with reflections on personal growth, the journey of entrepreneurship, and the role of inspiration through books and music.
TAKEAWAYS
• Gratitude for supportive partners enhances the entrepreneurial journey.
• The world feels smaller when we recognize our connections.
• Authenticity and empathy are crucial for personal and professional success.
• CoRo Consulting is built on a framework of care and empathy.
• Rest is essential for productivity and mental health.
• Crumb culture in workplaces offers superficial perks instead of genuine care.
• Breaking free from crumb culture leads to empowerment and fulfillment.
• Every small action contributes to larger societal change.
• Self-discovery is a journey that requires vulnerability and openness.
• Inspiration can be found in books, music, and authentic connections.
CHAPTERS
00:00 | Introduction and Gratitude
02:52 | The Power of Connection and Small World Phenomenon
05:49 | The Importance of Authenticity and Empathy
08:43 | CoRo Consulting: Building a Culture of Care
11:42 | Understanding Empathy and Its Role in Society
14:21 | Rest as Resistance: The Importance of Self-Care
17:28 | Crumb Culture: The Illusion of Workplace Perks
20:19 | Breaking Free from Crumb Culture
23:12 | The Journey of Self-Discovery and Empowerment
26:17 | Books and Music: Sources of Inspiration
29:14 | Conclusion and Future Conversations
KEYWORDS
mental health, empathy, self-care, crumb culture, authenticity, connection, CoRo Consulting, rest as resistance, workplace culture, personal growth
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