What are your hormones trying to tell you?
In This Episode:
The 2 master hormones behind nearly all imbalances
How blood sugar, sleep, and gut health control your hormones
Medications that wreck your hormonal balance (and what to use instead)
The best foods, peptides, and daily habits to restore harmony naturally
------
Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
TikTok
------
Links:
https://gremjournal.com/journal/0203-2022/female-infertility-as-a-result-of-stress-related-hormonal-changes/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8820943/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8984569/
https://www.uchicagomedicine.org/forefront/news/sleep-loss-lowers-testosterone-in-healthy-young-men
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.0010062
https://pmc.ncbi.nlm.nih.gov/articles/PMC4377487/
https://www.sciencedirect.com/science/article/pii/S1389945724001151
https://pmc.ncbi.nlm.nih.gov/articles/PMC2927933/
https://pubmed.ncbi.nlm.nih.gov/38640992/
https://www.endocrine.org/news-and-advocacy/news-room/2024/girls-may-start-puberty-early-due-to-chemical-exposure
https://pmc.ncbi.nlm.nih.gov/articles/PMC7506791/
https://www.nature.com/articles/s41598-025-85519-9
https://www.caltech.edu/about/news/microbes-help-produce-serotonin-gut-46495
https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/comparison-of-sex-hormonal-and-metabolic-profiles-between-omnivores-and-vegetarians-in-pre-and-postmenopausal-women/F7D20763C764C009BD55275293E60C38
https://pmc.ncbi.nlm.nih.gov/articles/PMC7147657/
https://pubmed.ncbi.nlm.nih.gov/38348417/
https://andersonlongevityclinic.com/cjc1295/ipamorelin-peptide
https://www.re-newinstitute.com/content/cjc-1295
https://pmc.ncbi.nlm.nih.gov/articles/PMC5333585/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10224484/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3232613/
https://www.nhs.uk/medicines/hormone-replacement-therapy-hrt/benefits-and-risks-of-hormone-replacement-therapy-hrt/
https://my.clevelandclinic.org/health/treatments/15245-hormone-therapy-for-menopause-symptoms
https://www.cdc.gov/nchs/fastats/drug-use-therapeutic.htm
https://www.healthcentral.com/condition/hypertension/lisinopril-side-effects
https://joe.bioscientifica.com/view/journals/joe/233/1/R43.xml
https://pmc.ncbi.nlm.nih.gov/articles/PMC5789927/
https://www.reuters.com/article/business/healthcare-pharmaceuticals/common-asthma-steroids-linked-to-side-effects-in-adrenal-glands-idUSKBN0NE28R/
https://pubmed.ncbi.nlm.nih.gov/25213092/
https://www.cdc.gov/nchs/products/databriefs/db377.htm
https://www.ahajournals.org/doi/10.1161/atv.0000000000000073
https://www.cdc.gov/nchs/products/databriefs/db388.htm
https://pmc.ncbi.nlm.nih.gov/articles/PMC6039135/
https://pmc.ncbi.nlm.nih.gov/articles/PMC2744625/
https://health.clevelandclinic.org/ritalin-vs-adderall
------
Ads:
Click here to connect with a provider near you and order your Hormone Zoomer today!
https://hello.vibrant-wellness.com/dr-axe-hormones
Learn more about your ad choices. Visit megaphone.fm/adchoices
