356. How to Say No
Glennon, Amanda, and Abby tackle an essential life skill: Learning how – and when – to say No.
Discover:
-The concept of false urgency and why it’s a red flag;
-How your values can help you find your Yes’s and No’s;
-What you’re really saying when you say, “I should”; and
-How to know if you’re being generous in an authentic way or just out of guilt.
