Lessons from having COVID
– The Whinypaluza Podcast with Rebecca Greene Episode 018 Lessons from Having COVID.
Listen to this insightful Whinypaluza episode where Rebecca discusses the lessons she learned from having COVID-19.
Here is what to expect on this week’s show:
A frank discussion about how COVID-19 affected her life.
Why people shouldn’t be so hard on themselves if they get COVID-19.
How her stress from COVID-19 led to poor self-talk.
Why beating yourself up mentally can be just as bad as physical injury.
Why you need to find a pause button for when you start to beat yourself up.
Follow Rebecca Greene
Blog
whinypaluza.com
Book
bit.ly/WhinypaluzaBook
Facebook
facebook.com/whinypaluzaparenting
Instagram
@becgreene5
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