Kelly Hutcheson
– The Whinypaluza Podcast with Rebecca Greene Episode 021 Emotional Eating
Kelly Hutcheson is a child counselor with a master’s in child counseling, a Certified Life Coach from The Life Coach School with Brooke Castillo, a behavior specialist, a teacher and a parent of 2 is addicted to positivity and living her best life each and every day without coasting! She has overcome people pleasing, perfectionism, and caring what others think to live her most authentic life and she loves teaching others how to do the same. Her passion has always been for kids and her emphasis in life is in helping parents connect more with their children, getting them to listen without yelling and restoring the harmony in your home forever.
Kelly is a bundle of positive energy who radiates this through her message of having fun again with your children, enjoying them on a whole new level. Kelly loves teaching and will help you see your children in their miraculous light, as they were hand chosen for you to raise!
Listen to this insightful Whinypaluza episode with Kelly Hutcheson about emotional eating.
Here is what to expect on this week’s show:
Why parents and children shouldn’t push their tricky feelings away.
How eating doesn’t make the bad feelings we experience go away.
How our brains want to seek pleasure, avoid , and be efficient.
Why living a healthy life will encourage your children to do the same.
How parents need to stop beating themselves up for not being perfect.
Connect with Kelly:
Links Mentioned:
coachingkelly.com
Guest Contact Info:
Instagram
@kelly.hutcheson
Facebook
facebook.com/kelly.stouthutcheson
Follow Rebecca Greene
Blog
whinypaluza.com
bit.ly/WhinypaluzaBook
Facebook
facebook.com/whinypaluzaparenting
Instagram
@becgreene5
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