– The Whinypaluza Podcast with Rebecca Greene Episode 041 Let’s Feel Less Overwhelmed
Listen to this insightful Whinypaluza episode about feeling less overwhelmed.
Here is what to expect on this week’s show:
● How you should analyze your day and pin point the parts that made you feel overwhelmed.
● Why writing your problems down can be therapeutic and really helpful.
● How every task shouldn’t be prioritized the same.
● How taking a walk or getting some exercise can help clear your head.
● How to develop an organized system around the things that overwhelm you.
Follow Rebecca Greene
Blog
whinypaluza.com
Book
bit.ly/WhinypaluzaBook
Facebook
facebook.com/whinypaluzaparenting
Instagram
@becgreene5
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