Listen to this insightful Whinypaluza episode about setting boundaries during the pandemic.
Here is what to expect on this week’s show:
How COVID coverage can be too much sometimes and looking away could be beneficial for your mental health.
Why you shouldn’t let your extended family or friends tell you how to navigate COVID with your family.
How our two most important boundary tools are time and space.
Why many children are very anxious right now and how parents can help them with their anxiety.
How it’s important for people to focus on their mental health in addition to their physical health.
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