Enjoy this special presentation from the first ever Whinypaluza Ultimate Marriage & Parenting Summit!
Kerry Tepedino has made her mark as a top leader in the personal development space for women. Kerry came from a hard background of low self-esteem, not believing in herself, being 45-50 pounds heavier than she is today and desperate for change. She came to a defining moment in her life where she got to decide to continue being unhappy and burned out... or find the freedom that her soul was craving.
Through deep study of personal development, leadership, holistic health, nutrition, Ayurveda, yoga, meditation, and breath work, Kerry created her Sacred Self System, which helped her life go from rock bottom to where she is today... loving a life that she never thought could be possible for her. She has influenced over 150,000 people worldwide in mindset mastery, emotional mastery, loving themselves, and believing that with the proper mentorship, community and strategies... anything is possible.
Listen to this insightful Whinypaluza episode with Kerry Tepedino about 7 tips for mindful parenting!
Here is what to expect on this week’s show:
The importance of approaching a learning situation with an open mind
The power of letting go of certain “stories” and perceptions from your past, so you do not bring them into your present
Investment in yourself will cause other areas in your life to improve
Be mindful of what is triggering you- do your own personal development work
Own Your Mistakes. Apologize when you recognize you are putting your “stuff” on others. Be a role model
No one is perfect. We all do the best we can in the moment
Every moment is a choice in how you act. You always have the opportunity to course correct
Create a learning experience for your child from the difficult moments
Know that it is ok to take a moment for yourself when you reach your limit. Know your limits.
Links Mentioned:
Overwhelm Guide https://onethoughtawayproject.com/overwhelm/
Connect with Kerry:
Website https://onethoughtawayproject.com/
Instagram https://www.instagram.com/kerrytepedino/
Facebook https://www.facebook.com/whoiskerrytepedino/
Follow Rebecca Greene
Blog https://www.whinypaluza.com/
Book 1 https://bit.ly/WhinypaluzaBook
Book 2 https://bit.ly/whinybook2
Facebook https://www.facebook.com/whinypaluzaparenting
Instagram https://www.instagram.com/becgreene5/ @becgreene5
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