In episode 70, Steve Hamoen opens with an event announcement before delving into the essentials of starting and training in Muay Thai, including tips on finding the right gym. The episode transitions to updates and fight analysis from ONE Championship, providing insights into recent competitions. A spotlight is cast on rising stars and legends in the sport, highlighting their contributions and achievements. The episode also recaps recent events and performances, offering listeners a comprehensive overview. Replay information for ONE 171 is shared, and the episode concludes with closing remarks and an event reminder.
