Lisa McGrath and Mona Cooley explore Mona's coaching with families, emphasizing group bonding amid high suicide rates in trades. They discuss Cool Family Solutions' impact and self-development's role. Trust in group dynamics, Mona's mental health journey, and holding space are key topics. Universal session tools, generational views, and adapting to new work cultures are also covered. The episode highlights trust building, honesty, self-care, and teaching emotional intelligence to children. They address validating feelings, personal accountability, and managing emotional triggers, concluding with emotional health resources, Mona's services, and a live profiling session with Lisa.
