In this episode, Elena Apalkova welcomes Susie Deville to discuss creativity and overcoming limiting beliefs. Susie shares her personal journey and the origin of her methods, introducing the inspiring phase and the 5 M's framework. They delve into Morning Pages and the role of movement in activating the default mode network for creativity. Susie simplifies meditation and discusses leveraging moments of inspired learning. The conversation highlights practical techniques like journaling and collages. They explore the expansive nature of creation, intuition, and fostering a space for ideas, with insights from Elizabeth Gilbert on creative genius. The episode concludes with reflections, a call to action, and a teaser for future topics.
