Join Elena Apalkova and Nancy Heart as they dive into intuition and internal guidance in this episode. They discuss distinguishing between internal saboteurs and the sage voice, meditation, and managing the monkey mind. Explore emotional triggers, learning from negative feelings, and finding internal happiness. They also touch on relationship balance, fulfilling personal passions, and the impact of parenting on self-expression. Discover the power of kindness, overcoming childhood hardships, and maintaining high energy vibrations. The episode wraps up with thoughts on energy transfer, challenges, and karma, along with an invitation for future episodes.