In Today’s Episode: Are You Addicted to Distraction?
Join us as we talk with Marco Rullo, founder of Kokoro and a visionary at the intersection of behavioral economics, innovation, and holistic wellness. Marco shares his powerful personal story and the neuroscience-backed mission behind Kokoro — a platform designed to reclaim your attention and rebuild your mind, body, and spirit.
Key Takeaways from Today’s Episode:
-Why distraction is the real competitor in wellness — not other apps
-The psychology behind daily rituals that stick
-How Kokoro blends science and accessibility to reach people where they are
Questions We Answer in This Episode:
-Why are we so uncomfortable with stillness?
-What makes a wellness tool actually work in real life?
-How can we protect our attention in a world that constantly hijacks it?
