In Today’s Episode: Can Vibes Heal You?
Join us as we talk with Stefan Chmelik, co-founder and Chief Science Officer of Sensate, who shares his insights on using sound and infrasound to regulate the nervous system, reduce anxiety, and improve well-being. From ancient practices to cutting-edge tech, Stefan breaks down how vibrotactile therapy is changing the wellness game — and why feeling better might matter more than data alone.
Key Takeaways from Today’s Episode:
-Vagal tone is the hidden driver of well-being — and Sensate is designed to improve it.
-Comfort may be harming us more than we realize, by detaching us from resilience and regulation.
-The body’s sensations matter just as much as the brain, especially when it comes to trauma and healing.
Questions We Answer in This Episode:
-Can a 10-minute vibration session actually reduce stress?
-Why are traditional wellness methods failing most people?
-How does neurodiversity shape innovation in health tech?
