In Today’s Episode: Is Anxiety Optional?
Join us as we talk with Todd Steinberg, founder of Komuso Design and creator of the Shift, who shares his insights on using breathwork as a wearable, science-backed solution to everyday stress and anxiety. From childhood anxiety to entrepreneurship, Todd’s journey reveals how simple tools can create profound mental clarity.
Key Takeaways from Today’s Episode:
-Anxiety isn’t an identity — it’s a habit you can rewire.
-Breath is the fastest, most accessible way to shift your state.
-No single tool is a cure-all — true wellness requires an “army” of practices.
Questions We Answer in This Episode:
-Is it really possible to reverse anxiety naturally?
-Why don’t we breathe properly — and what changes when we do?
-How can wearable tools like SHIFT actually help with stress?
