In Today’s Episode: Hack Your Sleep and Stress with Vitalijus Majorovas
Join us as we talk with Vitalijus Majorovas, co-founder of Pulsetto and biohacker, who shares his insights on how vagus nerve stimulation can revolutionize sleep, stress management, and overall mental well-being. Learn how science-backed innovations are reshaping the way we approach wellness.
Key Takeaways from Today’s Episode:
-Discover how non-invasive vagus nerve stimulation impacts stress resilience and sleep quality.
-Learn the top 3 game-changing habits Vitalijus uses to optimize his own sleep.
-Explore the science behind using technology to improve mental health and reduce anxiety.
Questions We Answer in This Episode:
-What is vagus nerve stimulation, and how does it work?
-How can we naturally activate the vagus nerve, and what makes Pulsetto unique?
-What does the future hold for stress management and mental health technology?
